Functional Movement | Specialty Class
Saturday, September 20th | 10:30 a.m. - 11:45 a.m.
Instructors: Laurie Myers & Gina Schatz
Investment: $26
Class Focus: Healthy (Happy) Knees - Part 2
You don’t need to have taken Part 1 to join us for Part 2.
Laurie and Gina are joining forces to create a tailored and therapeutic movement experience for you. With a combined 46 years of experience as functional movement specialists and structural balancing practitioners, their attention to detail will leave you pleasantly challenged and transformed.
This boutique-style movement class is designed as an adjunct to your bodywork and to prepare you to be safe in any yoga class. Open to beginners who want to learn healthy movement patterns, clients working on re-patterning as part of their functional homework, and anyone who doesn't feel as comfortable as they should when they move.
Cancellation policy for this class.
“The beauty of the class is that functional movement is for everyone.
You don’t need to know yoga or be an expert in anatomy or how the body moves to benefit.
You only need to be invested in yourself and believe that every little change helps.”
“This work is less time doing, more time being and with greater results.”
“The classes bring more self awareness to what I’m doing and how I’m moving during the day.”
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