Functional Movement Specialty Session
Saturday, May 30 | 10:30 a.m. - 11:45 a.m.
Instructors: Gina Schatz & Laurie Myers
Session Rate: $30
Class Focus: Revisiting Gait - No prior session needed.
Laurie and Gina are joining together to offer a supportive specialty session designed to help students move with more organized support, confidence, and ease.
These 75-minute sessions combine thoughtful guidance, movement work, and individualized support to help students better understand how their body moves.
Ideal for:
beginners
students returning to movement
clients supporting bodywork goals
anyone wanting clearer, more supported movement patterns
No prior session experience needed.
Registration closes Wednesday at 5 PM before the Saturday session.
Cancellation policy for this class.
What people are saying:
“The beauty of the class is that functional movement is for everyone.
You don’t need to know yoga or be an expert in anatomy or how the body moves to benefit.
You only need to be invested in yourself and believe that every little change helps.”
“This work is less time doing, more time being and with greater results.”
“The classes bring more self awareness to what I’m doing and how I’m moving during the day.”
Outdoor Yoga this Summer
NorthCoast Harbor - Tuesdays
Location: Grass at Voinovich Park - on the E. 9th Street Pier
Instructor: Heidi Rose
Dates: June 16 & September 29
Namaste on the Square - Saturdays
Location: Public Square
Instructor: Heidi Rose
Dates: June 27, July 18, August 1, 15, 29 and September 12
Join Heidi Rose for outdoor yoga classes focused on helping students move with more support, awareness, and confidence.
Classes include clear guidance and thoughtful movement designed to help students feel supported every step of the way.
All experience levels are welcome.
All are welcome.